I help women heal from
heartbreak due to grief, divorce, friendship loss, or the weight of holding it all together for too long.
Through breathwork, somatic healing, soul-led retreats, and my podcast
Hard Beautiful Journey,
I gently guide you back to yourself.
You've Held Your
Breath Long Enough.
It's time to
JOIN OVARA
Exhale.
A heart-led healing space where you don't have to
carry it all alone anymore.
This is where breath meets belonging. Where grief is held with tenderness. Where you can finally stop pretending you're fine - and start remembering who you are.
COMMUNITY
OVARA is where you remember you're not broken.
You're not alone. And you're exactly where you need to be.
OVARA is for anyone who's been moving through life on autopilot -
grieving, overwhelmed, disconnected, or quietly holding it all together - and craving a place where healing feels lighter because you don't have to do it alone.
It's for the ones who've been strong for too long.
The ones rebuilding after heartbreak, loss, trauma, burnout, or big life changes.
The ones who miss who they were before the roles consumed them.
The ones searching for their purpose beyond just surviving.
And the ones who just know...there is more for them than this.
WHO IT'S FOR
"I feel like I'm carrying everything by myself."
IF YOU'VE EVER THOUGHT TO YOURSELF:
EXPLORE OVARA
"I miss who I was before all of this."
"I don't have anyone I can talk to who really gets it."
"I don't even know what brings me joy anymore."
"I'm tired of pretending I'm okay."
"I want to heal but I don't know where to start."
"I feel lost in my own life."
"I miss feeling like me."
"I need space to just breathe."
"I want to remember why I'm here."
"I want people in my life who understand grief and heartbreak."
"I feel overwhelmed by everything I'm carrying."
"I want to learn how to listen to my body."
"I'm craving real connection, not surface-level small talk."
OVARA CIRCLE
JOIN OVARA CIRCLE
A soft place to begin.
The Circle is your gentle entry point into OVARA - a warm welcome into community, connection, and healing at your own pace.
Inside this free space, you'll find:
Included:
(our free community space)
what's included
OVARA SANCTUARY
JOIN OVARA SANCTUARY
Included:
(our paid membership space)
OVARA offers two beautiful ways to step inside - both built on breath, story, and connection.
Both designed to meet you exactly where you are.
- Welcome Lounge - Start here, introduce yourself, and settle in
- The 7 Pillars of Healing - Explore the heart of the OVARA framework at your own rhythm
- Podcast Lounge - Join conversations sparked by Hard Beautiful Journey episodes
- Book Nook - Connect over healing books and stories that move us
- Community Chat - Share reflections, questions, wins, and vulnerable moments in a space that holds it all with compassion.
The Circle is a beautiful starting place if you're curious, rebuilding, or simply craving a place where you don't have to hold everything alone.
Where deeper healing begins.
The Sanctuary is a more intentional, immersive space for those who feel ready to move beyond surviving and into deeper, more consistent healing — and soul-level remembering.
Inside this membership, you'll experience:
Included:
- Live Breathwork Sessions - Release what your body's been holding and reconnect to your essence
- Monthly Healing Circles - Gather with others in sacred, held space for transformation and tenderness
- Somatic Workshops - Learn practices to help you feel safe in your body again
- Sound Healing - Explore the power of your voice through chanting, toning, and discovering how each energy centre connects to your unique sound
- Guest Experiences - Deepen your healing through teachers, practitioners, and soul-led offerings (including sound baths, workshops and more)
- Sanctuary Library - Access a full collection of breathwork, somatic practices, and meditations
- Integration Lounge - Reflect, process, and share what's moving through you in a soft, supportive space
The Sanctuary is where you go deeper - into release, into remembering, into connection.
It's held with care, consistency, and tenderness, so you can finally stop holding it all yourself.
ANNUAL MEMBERSHIP
READY TO JOIN THE OVARA SANCTUARY?
Investment
JOIN MONTHLY
MONTHLY MEMBERSHIP
Month-to-MonthFlexibility
Save $97 when you commit for the year
(less than $40/month)
$47/MONTH
$470/YEAR
JOIN ANNUALLY
Not ready for the Sanctuary yet?
Start with the free OVARA Circle and explore at your own pace.
JOIN the circle
(free)
But you don't have to keep doing this alone. OVARA is here.
A community that sees you. Holds you.
Reminds you that you're not broken - you're becoming.
Whether you step into the Circle to ease in gently, or into the Sanctuary to go deeper, you'll find what you've been searching for:
You've been carrying so much for so long.
You've been strong, resilient, and brave - even when no one was watching.
This is your invitation.
A place to exhale.
A place to belong.
A place to remember who you are and why you're here.
We're ready for you.
JOIN OVARA
